It all starts where you are. Not somewhere else, in the future where things are different or in the past where things were different. But now. Now is where it is at - with what is, not what isn’t.
Most of our pain is when we attempt to live out of the past, the future or do stuff with the bricks and bones of what isn’t.
living and being is an attempt to live in the present, raw and as it is. To be real, open and in the flow. You can experience living and being with a paddle stroke, doing a great job at work, running a trail, or listening to someone, or serving with unconditional love. It all starts here, simply, living and being.